How Chiropractic Care Can Help with Aging
Most of us wouldn’t mind aging as much if it didn’t mean so many changes in our bodies. Unfortunately, we might be able to delay some of those changes, but we can’t avoid them. Eventually, we will all start experiencing things like gray hair, achy joints, muscle weakness and strange moles and spots on your skin.
You can’t do much about some of those things, but Mesa chiropractic treatment can help with some of them. Here are a few ways that seeing your favorite Mesa chiropractor can help you through the aging process:
Age-related falls and injuries are common, and they can result in serious problems. About one out of three people age 65 and older fall every year, and about 20 to 30 percent of them have moderate to severe injuries such as lacerations and hip fractures. Minor injuries include simple fracture in the upper arm, hand, leg, ankle, hip and pelvis.
Regular chiropractic care can make sure the spine, hips and pelvis are in alignment, which can improve balance and help reduce the chance of falls. Chiropractic care can also help relieve some of the pain you feel as a result of a fall, depending on where you were injured.
When chiropractic adjustments are made to your spine and joints, they are not only bringing your posture into alignment, they are also improving the flow of circulation and the routes between your nervous system. It frees up any blockages that hinder your nerves from properly communicating, such as pinched nerves that can cause pain.
By improving circulating and nervous system functioning, chiropractic treatment helps your body to heal more quickly after an illness or injury. Getting regular adjustments can help your body do its job better, which will improve your overall physical and mental well-being.
Your body won’t feel as limber as it once did when you are older. In fact, you might have muscle tightness, joint pain, and general aches. Just standing up from a sitting position may cause a few minor pains or may be difficult. Walking, cooking and doing other everyday activities can bring on mild discomfort or even pain.
Regular visits to a chiropractor can help you get the relief you need. Bringing your spine and other joints into alignment can help reduce pain caused by bones rubbing against muscle and tissue in the wrong way and can help muscles relax where they are contracted from unnatural positions. That will allow a greater range of movement and make it easier for you to do the things you need to do.
We all don’t have the same get-up-and-go as used to when we age. Even with regular activity, many of us feel a little slower than we used to be. It either takes more energy to do things, or we feel more tired when we’re done.
Regular chiropractic treatment, as well as self-care, can help to improve your energy levels. The improved circulation, improve nerve system function, improved immunity, and overall improved feeling of wellness will make you feel more energetic and better able to take on whatever the day holds.
We are all living longer, which means that we will experience more of these age-related health problems. Getting the right care will ensure that you have the best quality of life in those extra years. Chiropractic care is effective at treating some of these age-related concerns, and it is also gentle, which makes it ideal for an aging population with special needs. Chiropractic treatment is a natural and conservative approach.
BodyWorkz offers chiropractic treatment to provide pain relief and promote optimal health and wellness for people of all ages. Your chiropractor will talk with you about your special needs and evaluate you to create a tailored approach that gives you the best results. Our team of providers also offer massage therapy in Mesa and acupuncture in Mesa, which may be used in conjunction with chiropractic care to promote health. We care for the whole person, including mind, body and spirit, through our treatments. Contact us today in Arizona to schedule an appointment for an evaluation or to learn more about chiropractic treatment may be able to help you.