How Do I Know if I Have a Herniated Disc?
How Do I Know if I Have a Herniated Disc? Back pain can have a variety of causes. You can get it from sitting all day. You can get it from hunching over a computer. [...]
Sep
24, 2018
What Causes Sciatica and How Can I Fix It?
What Causes Sciatica and How Can I Fix It? Sciatica sounds like one of those things that you only get when you’re old. You can probably even hear your uncle saying something like, “My sciatica’s [...]
Apr
26, 2018
Causes of Chronic Headaches and Ways to Alleviate Them
Causes of Chronic Headaches and Ways to Alleviate Them We all get a headache now and then. You have a long day at work and the stress builds up in your body. Or you have [...]
Mar
12, 2018
Prolonged Sitting and Back Pain
Prolonged Sitting and Back Pain You probably already know that sitting for long periods of time is not good for you, but you may not realize all the problems it can cause, including chronic back [...]
Feb
22, 2018
Does My Health Insurance Cover Mesa Chiropractic Costs?
Does My Health Insurance Cover Mesa Chiropractic Costs? Chiropractic care can help with a range of health issues, including chronic pain, tension and stress, as well as inflammation. Yet despite the many benefits of seeing [...]
Feb
6, 2018
4 Ways to Alleviate Lower Back Pain at Your Sitting Job
4 Ways to Alleviate Lower Back Pain at Your Sitting Job Sitting is the new smoking. We’ve heard countless warnings about how bad it is for you to sit all day – increasing your risk [...]
Jan
26, 2018
Iron Man: Perks of Chiropractic Adjustments for Runners, Swimmers & Cyclers
Iron Man: Perks of Chiropractic Adjustments for Runners, Swimmers & Cyclers The Ironman Triathlon boasts that you can, “Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life” (En.wikipedia.org, [...]
Jan
11, 2018
How Chiropractic Care Works Hand-in-Hand with Physical Therapy
How Chiropractic Care Works Hand-in-Hand with Physical Therapy Back pain in Mesa is a common problem, unfortunately. Dull, chronic pain can be caused by improper posture, muscle tension, injuries from exercise, poor sleeping position, and [...]
Dec
21, 2017
Comparing the Benefits: Massage Therapy and Chiropractic Adjustments
Comparing the Benefits: Massage Therapy and Chiropractic Adjustments Both massage and chiropractic care are often recommended for the relief of back pain in Mesa. However, these treatments are not interchangeable, meaning that you cannot get [...]
Dec
9, 2017
To Sit or To Stand? Health Risks & The Surprising Solution
To Sit or To Stand? Health Risks & The Surprising Solution If you sit all day, you’re killing yourself slowly. If you stand all day, well, you’re killing yourself slowly. Will the real solution to [...]