Feb 6, 2018

4 Ways to Alleviate Lower Back Pain at Your Sitting Job

February 6th, 2018|Back Pain|

4 Ways to Alleviate Lower Back Pain at Your Sitting Job Sitting is the new smoking. We’ve heard countless warnings about how bad it is for you to sit all day – increasing your risk [...]

Jan 26, 2018

Iron Man: Perks of Chiropractic Adjustments for Runners, Swimmers & Cyclers

January 26th, 2018|Chiropractic|

Iron Man: Perks of Chiropractic Adjustments for Runners, Swimmers & Cyclers The Ironman Triathlon boasts that you can, “Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life” (En.wikipedia.org, [...]

Jan 11, 2018

How Chiropractic Care Works Hand-in-Hand with Physical Therapy

January 11th, 2018|Back Pain|

How Chiropractic Care Works Hand-in-Hand with Physical Therapy Back pain in Mesa is a common problem, unfortunately. Dull, chronic pain can be caused by improper posture, muscle tension, injuries from exercise, poor sleeping position, and [...]

Dec 21, 2017

Comparing the Benefits: Massage Therapy and Chiropractic Adjustments

December 21st, 2017|Services|

Comparing the Benefits: Massage Therapy and Chiropractic Adjustments Both massage and chiropractic care are often recommended for the relief of back pain in Mesa. However, these treatments are not interchangeable, meaning that you cannot get [...]

Dec 9, 2017

To Sit or To Stand? Health Risks & The Surprising Solution

December 9th, 2017|Chiropractic|

To Sit or To Stand? Health Risks & The Surprising Solution If you sit all day, you’re killing yourself slowly. If you stand all day, well, you’re killing yourself slowly. Will the real solution to [...]

Nov 10, 2017

5 Benefits of Chiropractic Care for Post-Surgery Recovery

November 10th, 2017|Chiropractic|

5 Benefits of Chiropractic Care for Post-Surgery Recovery Regular chiropractic care can improve the health of your back (and your whole body, really), which can help you to avoid common back problems. In many cases, [...]

Jul 22, 2017

Headaches during Arizona’s Monsoon Season: The Cause and Cure

July 22nd, 2017|Chiropractic|

Headaches during Arizona’s Monsoon Season: The Cause and Cure You might get the “crazy” idea that every time a big monsoon rolls through, you suffer from a massive headache or even a migraine. You don’t [...]

Jun 13, 2017

Your Guide to Temporomandibular Joint Disorder (TMJ)

June 13th, 2017|Chiropractic|

Your Guide to Temporomandibular Joint Disorder (TMJ) Temporomandibular joint disorder, usually referred to as TMJ, is a relatively common condition, particularly among those ages 20 to 40. Yet not a lot of people know what [...]

May 31, 2017

The Different Types of Back Disc Problems

May 31st, 2017|Back Pain|

The Different Types of Back Disc Problems All that matters to you when you are experiencing back pain is to be relieved of it. You don’t usually care what is causing the pain. But in [...]

May 16, 2017

Chiropractic Care & Your Immune System: Beating the Flu Season

May 16th, 2017|Chiropractic|

Chiropractic Care & Your Immune System: Beating the Flu Season Can you believe the Arizona flu season still isn’t over? Thank goodness this year’s flu season has already peaked, but the CDC says that over [...]