Oct 9, 2018

How Do I Know if I Have a Herniated Disc?

October 9th, 2018|Back Pain|

How Do I Know if I Have a Herniated Disc? Back pain can have a variety of causes. You can get it from sitting all day. You can get it from hunching over a computer. [...]

Sep 24, 2018

What Causes Sciatica and How Can I Fix It?

September 24th, 2018|Services|

What Causes Sciatica and How Can I Fix It? Sciatica sounds like one of those things that you only get when you’re old. You can probably even hear your uncle saying something like, “My sciatica’s [...]

Apr 26, 2018

Causes of Chronic Headaches and Ways to Alleviate Them

April 26th, 2018|Chiropractic|

Causes of Chronic Headaches and Ways to Alleviate Them We all get a headache now and then. You have a long day at work and the stress builds up in your body. Or you have [...]

Mar 12, 2018

Prolonged Sitting and Back Pain

March 12th, 2018|Back Pain|

Prolonged Sitting and Back Pain You probably already know that sitting for long periods of time is not good for you, but you may not realize all the problems it can cause, including chronic back [...]

Feb 22, 2018

Does My Health Insurance Cover Mesa Chiropractic Costs?

February 22nd, 2018|Chiropractic|

Does My Health Insurance Cover Mesa Chiropractic Costs? Chiropractic care can help with a range of health issues, including chronic pain, tension and stress, as well as inflammation. Yet despite the many benefits of seeing [...]

Feb 6, 2018

4 Ways to Alleviate Lower Back Pain at Your Sitting Job

February 6th, 2018|Back Pain|

4 Ways to Alleviate Lower Back Pain at Your Sitting Job Sitting is the new smoking. We’ve heard countless warnings about how bad it is for you to sit all day – increasing your risk [...]

Jan 26, 2018

Iron Man: Perks of Chiropractic Adjustments for Runners, Swimmers & Cyclers

January 26th, 2018|Chiropractic|

Iron Man: Perks of Chiropractic Adjustments for Runners, Swimmers & Cyclers The Ironman Triathlon boasts that you can, “Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life” (En.wikipedia.org, [...]

Jan 11, 2018

How Chiropractic Care Works Hand-in-Hand with Physical Therapy

January 11th, 2018|Back Pain|

How Chiropractic Care Works Hand-in-Hand with Physical Therapy Back pain in Mesa is a common problem, unfortunately. Dull, chronic pain can be caused by improper posture, muscle tension, injuries from exercise, poor sleeping position, and [...]

Dec 21, 2017

Comparing the Benefits: Massage Therapy and Chiropractic Adjustments

December 21st, 2017|Services|

Comparing the Benefits: Massage Therapy and Chiropractic Adjustments Both massage and chiropractic care are often recommended for the relief of back pain in Mesa. However, these treatments are not interchangeable, meaning that you cannot get [...]

Dec 9, 2017

To Sit or To Stand? Health Risks & The Surprising Solution

December 9th, 2017|Chiropractic|

To Sit or To Stand? Health Risks & The Surprising Solution If you sit all day, you’re killing yourself slowly. If you stand all day, well, you’re killing yourself slowly. Will the real solution to [...]