Iron Man: Perks of Chiropractic Adjustments for Runners, Swimmers & Cyclers The Ironman Triathlon boasts that you can, “Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life” [...]

To Sit or To Stand? Health Risks & The Surprising Solution If you sit all day, you’re killing yourself slowly. If you stand all day, well, you’re killing yourself slowly. Will the real solution [...]

5 Benefits of Chiropractic Care for Post-Surgery Recovery Regular chiropractic care can improve the health of your back (and your whole body, really), which can help you to avoid common back problems. In many [...]

Headaches during Arizona’s Monsoon Season: The Cause and Cure You might get the “crazy” idea that every time a big monsoon rolls through, you suffer from a massive headache or even a migraine. You [...]

Your Guide to Temporomandibular Joint Disorder (TMJ) Temporomandibular joint disorder, usually referred to as TMJ, is a relatively common condition, particularly among those ages 20 to 40. Yet not a lot of people know [...]

Chiropractic Care & Your Immune System: Beating the Flu Season Can you believe the Arizona flu season still isn’t over? Thank goodness this year’s flu season has already peaked, but the CDC says that [...]

5 Chiropractic Techniques to Lower Your Blood Pressure While most doctors are quick with a prescription pad, when you see a Mesa chiropractor you are more likely to get to the root of the problem [...]

ADVANTAGES OF CHIROPRACTIC CARE FOR MIGRAINE RELIEF Migraine, characterized by consecutive moderate-to-severe headaches in a pulsating nature, is a head disorder that affects one half of the head, lasting up to 72 hours. It can [...]

5 CHIROPRACTIC SECRETS OF PRO ATHLETE RECOVERY In the world of sports, athletes are in a constant threat of physical risks, like muscle injuries or spine issues because of the constant stress that is [...]

TOP METHODS TO COMBAT CYCLIST NECK PAIN AND NUMBNESS Riding a bike is one of the best exercises to burn calories and to increase stamina, not mentioning the capabilities to make you train all [...]